help-me-be-me
 

Help Me Be Me

Hosted by Sarah May B.

Help Me Be Me is full of practical tools to help your overcome a variety of emotional challenges. Each episode is broken up into three parts: the what, the why, and the how: the tools. I start with context, just like my One-On-One's, because once you understand why, the solutions become logical.

My theme music was composed by Booker Hill Music.

Don't worry - new episodes will be out in the new year! I am currently on maternity leave until January 1, 2018! Baby came a month early. :)