What I Offer
Individualized help for whatever is making you feel stuck. I work with individuals via Skype or FaceTime in one-hour sessions. I try to make change practical: I'll offer you the same advice I'd give myself, delivered in a way that is caring and direct. After our chat, I'll followup with a synthesis of our chat: context behind what I see is happening in your life, a list of custom tools and a recommended reading list. Change is a lot easier when you know exactly what to do.
Step 1: Pick a plan
Step 2: Add to cart > Purchase
Step 3: Sarah May B. contacts you via email to book a chat time!
Still Not Sure?
SIGN UP FOR A FREE 15 MINUTE CALL
Before you purchase, try a 15-minute chemistry check– gratis. This is a time for me to answer any questions you might have and for you decide if an hour-long chat is the right thing for you.
How to leave a relationship you’re unhappy in. This is a condensed and generalized version of a coaching session with me if you are a person who is trying to break up with someone you’re unhappy with. Are you over it but just talk yourself into dealing with it? If you are in a safe, non-violent relationship and you just haven’t been able to leave it but you are sure you want to, this might be helpful to you! What you get: a 35 minute video (or audio) session with steps to take, plus a reading list.