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help-me-be-me
 

Help Me Be Me

Hosted by Sarah May Bates

Help Me Be Me is full of practical tools to help you overcome a variety of emotional challenges. Each episode is broken up into three parts: the what, the why, and the how: the tools. I start with context because once you understand why something's happening, the solutions become logical.

My theme music was composed by Booker Hill Music.

 
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